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Learn safe & effective ways of sharing yoga to others.
Learn safe & effective ways of sharing yoga to others.
Learn safe & effective ways of sharing yoga to others.
Module 3 Harmony Yoga School Teacher Training Jakarta 2020 (Batch 5)
- Asana, Pranayama, Meditation Practice
- Shoulders & Upper Extremity Anatomy
- The Seven Chakra-s
- Patanjali’s Yoga Sutra
- Props & Adjustment in Asana
Module 2 Harmony Yoga School Teacher Training Jakarta 2020 (Batch 5)
- Asana, Pranayama, Meditation Practice
- Anatomy of Breath
- Hip & Lower Extremity Anatomy
- Subtle Anatomy & Physiology
- 8 Limbs of Yoga
- Discover Steadiness & Ease in Your Asana
Module 1 Harmony Yoga School Teacher Training Jakarta 2019 (Batch 5)
- Asana, Pranayama, Meditation Practice
- Introduction to Anatomy & Physiology
- Anatomy of the Spine
- Theory & Practice of Pranayama
- History of Yoga
- Understanding of Your Own Body through Asana
Module 3 Harmony Yoga School Teacher Training (Batch 4)
- Asana, Pranayama, Meditation Practice
- Shoulders & Upper Extremity Anatomy
- The Seven Chakra-s
- Patanjali’s Yoga Sutra
- Props & Adjustment in Asana
Module 2 Harmony Yoga School Teacher Training (Batch 4)
- Asana, Pranayama, Meditation Practice
- Anatomy of Breath
- Hip & Lower Extremity Anatomy
- Subtle Anatomy & Physiology
- 8 Limbs of Yoga
- Discover Steadiness & Ease in Your Asana
Module 1 Harmony Yoga School Teacher Training Jakarta 2019 (Batch 4)
- Asana, Pranayama, Meditation Practice
- Introduction to Anatomy & Physiology
- Anatomy of the Spine
- Theory of Pranayama
- History of Yoga
- Understanding of Your Own Body through Asana